
Frijole Dip
Ingredients:
2 cups home-cooked pinto beans, no salt added
1 tsp. granulated garlic powder
1/4 tsp. ground cumin
2 tsp. Tabasco
1/2 tsp. salt
1 1/2 tsp. paprika
1/8 tsp. white pepper
1/2 cup roasted, peeled and diced green chili
Preparation:
In a medium bowl, mash pinto beans with a potato masher until smooth.
Stir in remaining ingredients. Cover and chill for several hours before serving.
Info:
Makes 2 cups.
Serving size: 1 tablespoon.
Per serving: calories: 20, total fat: 0, cholesterol: 0, carbohydrates: 4 grams, sodium: 28 milligrams.
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