Preference of male of female therapist must be requested prior to appointment.

A sauna or steam bath is provided before the Massage. Our Spa de Vida version of a Swedish Massage increases circulation and relaxes tight, tense muscles. Discuss with your therapist the depth & pressure you prefer. Hot Herbal Tub Soak after Massage is $7 extra. $52

A sauna or steam bath is provided before this massage. The Targeted Massage involves a moist hot pack to the targeted area in order to increase circulation and reduce specific tension. Therapeutic techniques are applied to help alleviate chronic tension and enhance healing of injuries. Hot Herbal Tub Soak after this massage is $7 extra. $52

This traditional style of Japanese body work is done on a floor mat. Stimulating and stretching the meridians, this accupressure point treatment is said to correct & balance body & mind. $47

Traditional Massage from Thailand consists of pressure to energy lines coupled with stretching movements. Body movements are meditatively slow, creating counter balance with the person receiving the massage. The ultimate in passive stretching! A half body Thai massage takes 1 hour. A full body massage takes 2 hours. Bring shorts and a T-shirt because this massage is done with your clothes on.
$60 for first hour (one side of the body) and $95 for two hours ( both sides of the body)

Based on a theory that zones of the feet correspond to specific areas of the body, this massage begins with a warm foot bath & ends with a light peppermint lotion massage.  Heaven! $52

Lymphatic massage stimulates the activity of the lymphatic centers in order to accelerate the flow of lymph, helping to rid the body of toxins and waste materials. Sauna or steam bath provided prior to this massage. Hot Herbal Tub Soak after the massage is $7 extra.  $52

A Swedish Massage for both of you in private rooms with your own therapists. Sauna or steam is provided prior to this massage. Hot Herbal Tub Soak after this massage is $7 extra. $100

A word about Water Therapy ... Most of our Spa Services involve the need for a complete understanding of Water Therapy. These water treatments, such as dry (sauna) heat, moist steam heat, Hot Herbal Tub Soak, moist (clay) heat packs and cold water to ice packs (cryo therapy), also known as Hydrotherapy were developed in Europe over a century ago.Many of the Water Therapies are coupled with clays, skin moisturizers and/or herbal compresses or poultices. Water Therapy, one of the least expensive, most versatile and dependable preventive and healing systems ever devised, is effective because of body physiology. Not only does the body need purified water to dissolve, transport and, finally, absorb nutrients; water also extracts and discards waste materials through the internal organs and through the skin which is the largest organ of the body.  Whichever treatments are utilized, there are predictable bodily actions and reactions. This is why it's so important to take the time to accurately fill out our short questionnaire regarding the condition of your health.  We thank you for your cooperation and welcome you to ask questions as we provide various therapies.

Small Aquatic Aerobic Exercises Classes are conducted where participants can either stay up with the Exercise leader or work out at a pace that is comfortable. The water temperature is kept at a consistent 90 degrees. There are no memberships. Participants sign up month-to-month. A 4 week month is $48 plus tax & a five week month is $60 plus tax. Classes are conducted Mondays, Tuesdays & Thursdays

Adult classes are available all year. Adult classes are conducted whenever enough students sign up for these classes. Classes for Infants, Tots and Young Children are conducted in the summer months only. If you are interested in getting your children into the Summer Learn To Swim programs call and reserve a place in the classes during the month of May. To Sign up for either Exercise Classes or Learn To Swim Classes call Sarah F. Smith at (505) 524-3076.

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